As part of the salad, which the specialist recommends cooking, Beijing cabbage, quail eggs, dark kumato tomatoes, sesame seeds, as well as a special (and, by the way, available to Russians) ingredient – Chinese sesame oil. . The latter is not the most popular product, unknown to many, but if there are no contraindications, it is worth a try.
“Sesame oil contains substances that prevent the development of malignant tumors, normalize metabolism, cleanse the intestines, and also stimulate the breakdown of fats and significantly slow down their formation,” Ekaterina Volkova writes on her Telegram channel.
However, there are also contraindications: it is better to refuse sesame oil for those who have increased blood coagulation and a tendency to thrombosis.
“The oil will not harm others,” the doctor emphasized.
Earlier, Ekaterina Volkova listed “harmless” daily habits that can cause dangerous changes in the body. For example, you should be careful with the daily use of deodorants. “Here we look at the composition. Aluminum increases the risk of cancer, it can cause inflammation of the sebaceous ducts and lymph nodes,” the doctor warned.
Read more about the recommendations of a specialist in the material of Rossiyskaya Gazeta.