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HomeLatest NewsIndependent specialist from the Ministry of Health called simple rules on how...

Independent specialist from the Ministry of Health called simple rules on how not to overeat at the New Year’s table KXan 36 Daily News

Date: February 3, 2023 Time: 14:00:32

According to the expert, when cooking, you can refuse or limit the use of mayonnaise and salt; you can use olive oil, sour cream, or low-fat yogurt instead. Also, you should not cook for several days at a time: salads seasoned and kept warm for several hours quickly deteriorate, a specialist is quoted by aif.ru.

There should be enough vegetables on the festive table, and it is better to choose lean meat for the main course. Fruits and berries are best for dessert.

Hansen Taylor
Hansen Taylor
Hansen Taylor is a full-time editor for ePrimefeed covering sports and movie news.
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