Irina Pegova at the film premiere, November 2022
Photo: Boris KUDRYAVOV
Irina Pegova constantly shares new photos on her microblog. Here she is walking through the Okhotny Ryad in the center of Moscow. Thin, slender, almost unrecognizable…
The actress grew remarkably during the summer and continues in the same spirit.
During her life, Pegova tried many diets, including therapeutic fasting. The truth is that you do not have much patience. “I can eat well for two or three months and then I stop,” he said in an interview. However, there is a certain style of eating. He hardly ever eats breakfast. He drinks two or three glasses of water in the morning. Fruit – in the morning. They have a lot of sugar. For lunch, he usually eats salads, and for dinner, grilled meat or fish. He tries to play sports whenever he can, he prefers to run.
He believes that water plays an important role in the process of losing weight – it drowns out the feeling of hunger.
Sometimes Pegova recommends to her subscribers different diets that she has tried. But she herself admits that diets give zero results.
And suddenly the actress thins out before our eyes. “What a willpower!” Her subscribers admire. But most are still surprised: “You have lost so much weight! So that? Where is the exuberant beauty? I’m upset,” even women leave such comments. “There is no longer that charming Irina Pegova with pleasant forms. Now she is the same as everyone else…”. “I immediately lost my charm. Here she would have passed and did not understand that Pegova was coming towards her. One of many has become…”. “Is it generally Irina Pegova?”
Followers asked Irina to share a secret. But the actress remains silent.
