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Is it true that inhaling hydrogen and nitric oxide slows aging? – russian newspaper

Date: July 23, 2024 Time: 02:23:47

breathing practices

Japanese doctors were the first to come up with the idea of ​​breathing hydrogen. And back in the middle of the last century. At that time, Japan was intensively searching for remedies for radiation illnesses, which many Japanese suffered after the atomic bombings. It turned out that hydrogen treats radiation sickness and then it turned out that it helps with other cancers.

In our country, Alexander Chuchalin is studying the healing capabilities of medicinal gases. One of the most promising is hydrogen. “Nature does not know a medicine of equal effectiveness,” considers the academic.

How does it work

It is no coincidence that today everyone is in such a “rush” with antioxidants, substances that help the body cope with oxidative stress; Free radicals appear in the body due to all kinds of diseases, but also simply with age. Molecular hydrogen, as Chuchalin discovered, has a powerful antioxidant effect. Therefore, in Japan, healing inhalations are now very widely used, even among cancer patients, to reduce toxic damage during chemotherapy.

From head to toe

Academician Chuchalin supplemented the Japanese method with his own developments: in parallel with hydrogen, he used a mixture of helium and oxygen and nitric oxide. These “triple” inhalations helped Covid patients cope with an acute condition and avoid complications.

At the same time, the fields of application of therapeutic hydrogen and other gases are constantly expanding. They are increasingly included in sanatorium health programs. Although the implementation of these methods is not quick, after all, special equipment is needed to perform inhalations.

Interestingly, hydrogen can be introduced into the body in several ways. In addition to inhalations, you can drink hydrogen water and take hydrogen baths. They help with psoriasis and joint diseases. The bandages are soaked in a concentrated solution; This is how poorly healing wounds in diabetics are treated. Another option is eye and nose drops. In the West, these drops are used to protect vision when there is increased strain on the eyes, for example, when working at a computer. And its anti-inflammatory properties are used in the treatment of ENT diseases.

You can get hydrogen in different ways: inhaling it, drinking hydrogen water, taking baths.

Also promising is the use of gas therapy in hospitals and intensive care units: for the treatment of patients who have had a heart attack or stroke, patients with heart failure. Hydrogen treatment is increasingly used for diseases of the central nervous system. Studies have shown that this can slow the development of cognitive decline and therefore delay or at least slow the onset of Alzheimer’s disease and other types of dementia.

“Molecular hydrogen has great prospects for use in the treatment of diabetes, obesity, lipid metabolism disorders, dementia and other neurodegenerative diseases. In cancer patients during radiation and chemotherapy, hydrogen inhalation reduces adverse reactions and manifestations of intoxication. The main therapy becomes more effective “- said Chuchalin.

Photo: egal/istock

Breathe deeper

Another “magic” gas is nitric oxide. The study of the effect of NO on lipid metabolism is currently underway. “With age, the body’s ability to synthesize nitric oxide decreases and this negatively affects blood vessels: Americans are already introducing into clinical practice the measurement of not only blood cholesterol levels, but also blood control. nitrates and nitrites. , and use inhalations to regulate NO levels, – explained Chuchalin “The prospects for the medical use of NO are enormous: it affects the entire body, regulates the brain-gut-immune system axis, reduces the risk of diabetes and slows it down. brain aging.

Research conducted at the Pirogov Russian National Research Medical University has shown that with just a few inhalations, patients’ lungs and blood vessels are restored more quickly and the risk of complications (thrombosis, strokes and heart attacks) is reduced. ). These inhalations also help with endocrinological disorders, such as obesity, as well as many other diseases.


Like any therapy, inhalation of medicinal gases must be prescribed by a doctor and the procedure must also be performed by a doctor. In recent years, among successful businessmen, artists and other celebrities, xenon inhalation has become fashionable: this inert gas was used in medicine for anesthesia and, in lower concentrations, as a relaxant, to relieve stress and treat insomnia. Many people liked that the gas caused a feeling of euphoria. But last year there were two accidents: a famous businessman and a senior manager, aged 40 and 45, died during a session. “You have to be careful when using xenon. The patient must be constantly under the supervision of a doctor; You may fall into a deep sleep and clouding of consciousness may occur. Therefore, the doctor must carefully monitor the patient. Correctly, following the instructions, the procedure is safe,” explained Yuri Sorokin, anesthesiologist-reanimatologist of “RG”, head of the ICU of the Clinical Center of Sechenov University.

By the way

More green

It is curious that the level of NO in the body can be influenced not only by the respiratory route (that is, by inhalation), but also by food. To do this, you will need to adjust your diet in a certain way. “There are foods that activate the synthesis of NO in the body: all types of green salads, bok choy, arugula, spinach and chard. However, for it to have a noticeable effect, it is necessary to eat between 400 and 500 grams. “In principle, it is not difficult: just start any meal with 100-200 grams of fresh salad,” advises Chuchalin.

* This website provides news content gathered from various internet sources. It is crucial to understand that we are not responsible for the accuracy, completeness, or reliability of the information presented Read More

Hansen Taylor
Hansen Taylor
Hansen Taylor is a full-time editor for ePrimefeed covering sports and movie news.

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