Every year we make sure that we are doing the right thing. A conscious attitude towards health is something that will always be in demand in society. Our team quickly adapts to new conditions and requests. Quarantine is a great example. We created a library of various home workouts online, launched contactless delivery for a healthy nutrition program with nutritionist consultations, developed recommendations and programs for returning to training after illness, and at Encore Spa we introduced a detox program that helps detoxify and restore the body.
Today, the trend towards a conscious approach to fitness is very popular. We are talking not only about highly qualified specialists, the latest lines of equipment, the digitization of space, but also about new directions that allow building the right and comfortable ecosystem around training. This includes nutrition, fortification and regular checkups. At Encore Fitness, we try to keep up with these trends. The club will draw up a personal diagnosis plan: detailed questionnaire, scan on the 3DScan device, test on the Inbody device, referral for tests and consultation with related specialists. After that, you get the most complete picture of the state of health. Such a comprehensive diagnosis will allow you to choose an effective training program, a balanced diet and a course of vitamins.
Separately, it is worth paying attention to the individual approach of Encore Nutrition. Our specialists work with eating habits, genetic testing, developing a balanced nutrition program for vegetarians, and conducting research on trace elements and heavy metals using the Oligoscan device. The ozone therapy program and the IV-Therapy vitamin therapy course, developed with objectives and analysis in mind, will perfectly complement the program. In addition to offline meetings, the nutritionist accompanies at all stages of the program, starting with the preparation of the diet and ending with its adjustment, depending on the general dynamics of progress. This system helps to achieve the desired result faster.
