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HomeLatest NewsNutritionist Ginzburg: Orange juice accelerates the aging process - Rossiyskaya Gazeta

Nutritionist Ginzburg: Orange juice accelerates the aging process – Rossiyskaya Gazeta

Date: April 19, 2024 Time: 02:23:19

“As it became known relatively recently, only the orange is healthy and its juice is harmful. Especially for people over 40 years old, when chronic diseases, hypertension, excess weight and metabolic syndrome begin to appear. For them, the juice accelerates the aging process,” comments the aif.ru specialist.

The reason is the presence of dissolved sugars in juices, including particularly harmful fructose, and a small amount of fiber. Furthermore, the latter is present in a live orange and, when eaten, remains in the stomach and prevents the absorption of sugars.

According to Gunzburg, we are not just talking about orange juices, but also all others, including freshly squeezed ones. At the same time, nectars and juices are even more harmful than pasteurized juice. For those who like juice or do not prefer fruit, the nutritionist recommends drinking it with meals or eating a muffin with bran.

* This website provides news content gathered from various internet sources. It is crucial to understand that we are not responsible for the accuracy, completeness, or reliability of the information presented Read More

Hansen Taylor
Hansen Taylor
Hansen Taylor is a full-time editor for ePrimefeed covering sports and movie news.
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